It feels so good to be getting back in the FLEX routine! I'm amazed at how intense the session is and then how quickly it turns to energy. I greatly appreciate the training, support, coaching and attention given to us in helping us LIVEWELL! Thank you! See you in the morning!

Tanya Mauck


There is nothing like a Flex151 training session!!! LOVE getting back in the routine of a HIT workout -- feeling the intensity and efficiency while having the personal coaching of my trainer Andrew to optimize my form and performance is so rewarding and empowering! After 2 consecutive weeks of Flex 151, I am feeling stronger and motivated to enhance my health and nutrition so that I can continue to raise the bar for myself. Thanks to Livewell featuring Flex 151, there are a variety of nutritional foods and supplements that provide the cleanest, purest ingredients that you can't get anywhere else -- I love being apart of a local program that offers such a well-rounded approach to pursuing a healthy lifestyle- physically, mentally, and nutritionally!

Mandy Baylor

Occupational Therapist

Love the workout and the staff 
The owner is very professional and knowledgeable about your body and how to achieve your fitness goals

Randy Kemp


I love the results I've seen from Flex 151. It's very important to me to have the motivation every time I come to help push me to my limit. You can't get this personal experience at the gym or anywhere else.

Sally W.

Busy Mother

After being in and out of the gym for years, Flex 151 has proven to be the best use of my time and resources for continued fitness. I have experienced great results and can easily fit it into a busy schedule. You have to try it to believe it!

Kyle Gorman

General Manager at Gorman Recruiting

Awesome experience EVERY time. Super friendly staff who make you feel like family. I've lost weight and become stronger, and I truly look forward to going. Highly recommend!

Sharon R.

Busy Mother & Professional

Exercising at Flex 151 has helped save my life. I am obese and stiff. When I started at Flex 151, I had to have help getting on and off the leg press. Now I can get on and off by myself. I have lost a lot of inches and am down 1 top size just by exercising. I can get in and out of a car easier & move about my home better. I like Flex 151 because it is customized to me, and I get a full workout just 1 time a week. This is the first time I have ever committed to exercising for this lengthy period. I love my Flex151 team!

Nancy H.

Busy Professional

Flex 151 fits my schedule, only 15 minutes a week and it works! I have been a member of several health clubs over the years, but I could never find an hour of time to commit to exercising, this is the perfect alternative for that professional looking to stay fit, increase strength, and learning to eat healthier.

Gavin Roberts

Master Agent at Kentucky Farm Bureau

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